Mitch Dean

Mitch Dean grew up in North Carolina, where wrestling became more than just a sport—it became the way he challenged himself, learned discipline, and pushed his limits. From early on, he stood out not only for his skill, but for the creativity and energy he brought to every match.

During high school, Mitch earned 168 wins and reached the state finals twice, setting the stage for an outstanding college career. At Belmont Abbey College, he went on to become a 3-time All-American, placing 6th at nationals twice and finishing his senior year ranked 4th in the country. Over his final three years, he compiled an impressive 50-7 record, proving himself as one of the top competitors in his division.

But for Mitch, wrestling has always been bigger than the accolades. His true passion lies in sharing what the sport taught him—how to stay focused under pressure, how to adapt, and how to keep growing no matter the challenge.

Today, Mitch brings that passion and experience to Gym-O, creating a space where athletes of all levels can build confidence, sharpen their skills, and fall in love with the sport the same way he did.

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